Oven-Roasted Chicken Thighs
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months
Serving Size: 1 thigh
164 calories; total fat 8.2g 13% DV; saturated fat 2.3g; cholesterol 76mg 25% DV; sodium 303mg 12% DV; potassium 158mg 4% DV; carbohydrates 0.2g; fiber 0.1g; protein 21g 42% DV; exchange other carbs; vitamin a iu 58IU; vitamin cmg; folate 6mcg; calcium 11mg; iron 1mg; magnesium 18mg; thiaminmg.
3 1/2 lean protein