Garlic & Parmesan Roasted Carrots

Garlic & Parmesan Roasted Carrots

0 Reviews
From: EatingWell.com, March 2018

Roasting carrots in the oven brings out their inherent sweetness, while Parmesan and garlic give this easy side dish a flavorful savory accent.

Ingredients 4 servings

for serving adjustment
Serving size has been adjusted!
Original recipe yields 4 servings
US
Metric
Nutrition per serving may change if servings are adjusted.
  • 1 pound medium carrots, trimmed and cut in half lengthwise
  • 2 tablespoons extra-virgin olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon ground pepper
  • ¼ cup grated Parmesan cheese
  • 2 cloves garlic, minced

Preparation

  • Prep

  • Ready In

  1. Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper or a silicone mat.
  2. Toss carrots, oil, salt and pepper together in a large bowl. Transfer to the prepared baking sheet and roast for 10 minutes. Turn the carrots over and sprinkle with Parmesan and garlic. Roast until the carrots are tender and the cheese is melted, about 10 minutes more.

Nutrition information

  • Serving size: ¾ cup
  • Per serving: 133 calories; 9 g fat(2 g sat); 3 g fiber; 12 g carbohydrates; 3 g protein; 22 mcg folate; 4 mg cholesterol; 5 g sugars; 0 g added sugars; 18,995 IU vitamin A; 7 mg vitamin C; 83 mg calcium; 0 mg iron; 314 mg sodium; 378 mg potassium
  • Nutrition Bonus: Vitamin A (380% daily value)
  • Carbohydrate Servings: 1
  • Exchanges: 2 vegetable, 1½ fat

Reviews 0