A dash of this seasoning mixture will spice up your favorite chicken, vegetable, or rice dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl combine mild yellow curry powder, garam masala, ground ginger, ground cumin, ground coriander, ground cardamom, salt, ground black pepper, and ground cinnamon.

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Nutrition Facts

5.2 calories; protein 0.2g; carbohydrates 0.9g; exchange other carbs; dietary fiber 0.6g 2% DV; sugarsg; fat 0.2g; saturated fatg; vitamin a iu 1.8IU; vitamin c 0.1mg; folate 0.3mcg; calcium 8mg 1% DV; iron 0.3mg 2% DV; magnesium 2.5mg 1% DV; potassium 12.9mg; sodium 146.2mg 6% DV; thiamin -1mg -100% DV.