A dash of this seasoning mixture will spice up your favorite chicken, vegetable, or rice dish. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a small bowl combine mild yellow curry powder, garam masala, ground ginger, ground cumin, ground coriander, ground cardamom, salt, ground black pepper, and ground cinnamon.


Nutrition Facts

5 calories; 0.2 g total fat; 146 mg sodium. 13 mg potassium; 0.9 g carbohydrates; 0.6 g fiber; 0.2 g protein; 2 IU vitamin a iu; 8 mg calcium; 3 mg magnesium;