This fun side-dish is easy to make and wonderfully compliments any main dish. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 375 degrees F. Line a baking sheet with foil; set aside. In a small bowl combine crumbled queso fresco, shredded part-skim mozzarella cheese, and finely chopped jarred pimiento.

  • Stuff sweet pepper halves with cheese mixture, mounding cheese mixture slightly. Sprinkle whole wheat panko on top of the cheese mixture. Lightly coat top of panko with nonstick cooking spray. Place peppers on prepared baking sheet. Bake 12 to 15 minutes or until golden brown on top.

Nutrition Facts

57 calories; 3.5 g total fat; 1.9 g saturated fat; 10 mg cholesterol; 110 mg sodium. 88 mg potassium; 3.1 g carbohydrates; 0.7 g fiber; 2 g sugar; 3.4 g protein; 1115 IU vitamin a iu; 40 mg vitamin c; 15 mcg folate; 93 mg calcium; 7 mg magnesium;