Shrimp, mushrooms, and Asian vegetables are served in a savory sauce for a stir-fry dinner that's ready in less than 30 minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Thaw shrimp, if frozen. Peel and devein shrimp, leaving tails intact. Rinse shrimp; pat dry with paper towels.

    Advertisement
  • In an extra-large skillet, heat sesame oil over medium-high heat. Add shrimp, mushrooms, and garlic; cook and stir for 4 to 6 minutes or just until shrimp are opaque. Carefully add baby bok choy; cook for 2 minutes more. Add pea pods, oyster sauce, soy sauce, and black pepper to skillet; cook and stir for 1 minute more.

  • To serve, sprinkle with sesame seeds.

Nutrition Facts

221 calories; 7 g total fat; 1 g saturated fat; 172 mg cholesterol; 415 mg sodium. 15 g carbohydrates; 3 g fiber; 2 g sugar; 27 g protein;

Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
02/08/2019
Sesame oil should not be your cooking oil and can be added after dish is complete. Use peanut oil my fav. Recipe calls for 1 tablespoon of oil and hardly any liquid. Be prepared to scrape dinner from the bottom of your wok or pan. Use 2 to 3 tablespoons for this quantity of ingredients. I like the combo of ingredients and will make it tonight. Read More