Sautéed Shiitake and Bok Choy with Shrimp
Source: Diabetic Living Magazine
Serving Size: 1 cup
221 calories; protein 27g 54% DV; carbohydrates 15g 5% DV; dietary fiber 3g 12% DV; sugars 2g; fat 7g 11% DV; saturated fat 1g 5% DV; cholesterol 172mg 57% DV; sodium 415mg 17% DV.
3 lean protein, 3 vegetables, 1 fat