A refreshing, tangy-sweet lemon drink is friendly to your special diet, and it's ready in only 10 minutes.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Squeeze lemon wedges into a tall 16-ounce glass. Add lemon wedges to glass. Sprinkle sugar substitute over lemon wedges. Using a fork or the end of a wooden spoon, lightly mash lemon and sugar substitute together. Add the ice cubes and the water. Stir gently to combine. Makes 1 serving (16 ounces per serving)

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Tips

Tip: When using sugar substitutes, choose from Splenda(R) Granular, Equal(R) Spoonful or packets, or Sweet'N Low(R) bulk or packets. Follow package directions to use product amount equivalent to 2 Tablespoons sugar.

Nutrition Facts

24 calories; protein 0.2g; carbohydrates 6.9g 2% DV; exchange other carbs 0.5; dietary fiber 0.2g 1% DV; sugars 3.9g; fat 0.1g; saturated fatg; cholesterolmg; vitamin a iu 3.7IU; vitamin c 23.6mg 39% DV; folate 12.2mcg 3% DV; calcium 10.8mg 1% DV; ironmg; magnesium 6mg 2% DV; potassium 65.3mg 2% DV; sodium 7.7mg.