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Caramel Apple Crisp
Caramel Apple Crisp
0 Reviews
From: Diabetic Living Magazine
This Caramel Apple Crisp is so decadent it might be worth the carb indulgence. For a holiday recipe, the low-carb, diabetic-friendly apple crisp is perfect for any family member!
- By: Diabetic Living Magazine
Ingredients 6 servings
for serving adjustment
Serving size has been adjusted!
Original recipe yields 6 servings
Nutrition per serving may change if servings are adjusted.
- 1 pound small cooking apples, cut into ½-inch slices (about 5 cups)
- ¼ cup low-calorie cranberry juice or water
- 1 teaspoon finely shredded lemon peel
- ¼ teaspoon ground allspice
- 1 cup low-fat granola
- ¼ cup chopped pecans, toasted (see Tip)
- ¼ cup fat-free caramel ice cream topping
- Light or low-fat vanilla ice cream or frozen yogurt (optional)
Preparation
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Prep
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Ready In
- In 10-inch skillet, combine apple slices, cranberry juice, and lemon peel. Cook, stirring occasionally, over medium-high heat for 6 to 8 minutes or until apples are crisp-tender. Remove from heat. Sprinkle allspice over apples.
- Spoon apple mixture into dessert dishes. Sprinkle with granola and nuts. Drizzle with caramel topping. If desired, serve with ice cream.
- Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350°F oven for 5 to 10 minutes or until golden, shaking pan once or twice.
- Serving size: ⅙ of recipe
- Per serving: 172 calories; 4 g fat(1 g sat); 3 g fiber; 34 g carbohydrates; 2 g protein; 174 mcg folate; 0 mg cholesterol; 13 g sugars; 234 IU vitamin A; 16 mg vitamin C; 23 mg calcium; 1 mg iron; 76 mg sodium; 149 mg potassium
- Nutrition Bonus: Folate (44% daily value), Vitamin C (27% dv)
- Carbohydrate Servings: 2½
