Caramel Apple Crisp

Caramel Apple Crisp

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From: Diabetic Living Magazine

This Caramel Apple Crisp is so decadent it might be worth the carb indulgence. For a holiday recipe, the low-carb, diabetic-friendly apple crisp is perfect for any family member!

Ingredients 6 servings

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Original recipe yields 6 servings
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  • 1 pound small cooking apples, cut into ½-inch slices (about 5 cups)
  • ¼ cup low-calorie cranberry juice or water
  • 1 teaspoon finely shredded lemon peel
  • ¼ teaspoon ground allspice
  • 1 cup low-fat granola
  • ¼ cup chopped pecans, toasted (see Tip)
  • ¼ cup fat-free caramel ice cream topping
  • Light or low-fat vanilla ice cream or frozen yogurt (optional)

Preparation

  • Prep

  • Ready In

  1. In 10-inch skillet, combine apple slices, cranberry juice, and lemon peel. Cook, stirring occasionally, over medium-high heat for 6 to 8 minutes or until apples are crisp-tender. Remove from heat. Sprinkle allspice over apples.
  2. Spoon apple mixture into dessert dishes. Sprinkle with granola and nuts. Drizzle with caramel topping. If desired, serve with ice cream.
  • Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350°F oven for 5 to 10 minutes or until golden, shaking pan once or twice.

Nutrition information

  • Serving size: ⅙ of recipe
  • Per serving: 172 calories; 4 g fat(1 g sat); 3 g fiber; 34 g carbohydrates; 2 g protein; 174 mcg folate; 0 mg cholesterol; 13 g sugars; 234 IU vitamin A; 16 mg vitamin C; 23 mg calcium; 1 mg iron; 76 mg sodium; 149 mg potassium
  • Nutrition Bonus: Folate (44% daily value), Vitamin C (27% dv)
  • Carbohydrate Servings:

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