This diabetes-friendly, slow-cooker soup is easy to make, contains minimal ingredients and is packed with flavor. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • In a 5- to 6-quart slow cooker combine broth, the water, chopped turkey, tomatoes and Italian seasoning.

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  • Cover and cook on low-heat setting for 6 to 8 hours or on high-heat setting for 3 to 4 hours. If using low-heat setting, turn to high-heat setting when adding in tortellini. Stir, cover and cook for 30 minutes more or until tortellini is tender. Stir in spinach. If desired, sprinkle each serving with 1 tablespoon cheese.

Tips

Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

240 calories; 3.3 g total fat; 1.6 g saturated fat; 63 mg cholesterol; 656 mg sodium. 223 mg potassium; 24.7 g carbohydrates; 2.7 g fiber; 4 g sugar; 27.6 g protein; 1494 IU vitamin a iu; 10 mg vitamin c; 6 mcg folate; 101 mg calcium; 2 mg iron; 23 mg magnesium;