This easy side dish of roasted red potatoes has a simple flavoring of olive oil, salt, and pepper. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 425 degrees F. Line a 15x10x1-inch baking pan with foil; lightly coat with cooking spray. Set aside. Halve larger potatoes.

  • In a large bowl toss potatoes with oil, kosher salt, and pepper. Arrange potatoes in a single layer in the prepared baking pan. Roast for 25 to 30 minutes or until outsides of potatoes are lightly brown and crispy and centers are tender, stirring once.


Variation: Just before serving, toss roasted potatoes with 1/4 teaspoon ground chipotle chile pepper. Nutrition per serving: same as below, except 95 cal.

Nutrition Facts

95 calories; 1.9 g total fat; 0.3 g saturated fat; 144 mg sodium. 518 mg potassium; 18.1 g carbohydrates; 2 g fiber; 1 g sugar; 2.2 g protein; 21 IU vitamin a iu; 10 mg vitamin c; 20 mcg folate; 12 mg calcium; 1 mg iron; 25 mg magnesium;