Grilling with a cedar plank gives the salmon a subtle smoky flavor.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
20 mins
total:
1 hr 40 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Soak plank in enough water to cover for at least 1 hour before using. Thaw fish, if frozen. Rinse fish; pat dry with paper towels.

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  • Place fish fillet, skin side down, on the soaked plank. Sprinkle with chives, thyme, salt and pepper. Arrange lemon slices along the center of the salmon.

  • Using a charcoal grill, place salmon on the cedar plank on the grill rack directly over medium coals. Cover and grill for 20 to 25 minutes or just until salmon begins to flake when tested with a fork.

Tips

Tip: If using a gas grill, preheat grill. Reduce heat to medium. Place salmon on the cedar plank on grill rack over heat. Grill as above.

Nutrition Facts

239 calories; protein 23.3g 47% DV; carbohydrates 1.5g 1% DV; dietary fiber 0.7g 3% DV; sugars 0.3g; fat 15.3g 24% DV; saturated fat 3.5g 17% DV; cholesterol 62.4mg 21% DV; vitamin a iu 71.1IU 1% DV; vitamin c 15.1mg 25% DV; folate 29.7mcg 7% DV; calcium 19.3mg 2% DV; iron 0.5mg 3% DV; magnesium 32.6mg 12% DV; potassium 433mg 12% DV; sodium 140mg 6% DV.