Mini Nacho Cups

Mini Nacho Cups

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From: Diabetic Living Magazine

Baked tortilla chips and reduced-fat cheddar cheese help keep these Tex-Mex morsels diabetic-friendly.

Ingredients 1 serving

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  • 8 baked scoop-shape tortilla chips
  • 2 tablespoons refrigerated avocado dip (guacamole)
  • ¼ cup chopped cherry tomatoes
  • 1 tablespoon finely shredded reduced-fat cheddar cheese
  • 1 tablespoon thinly sliced green onion

Preparation

  • Prep

  • Ready In

  1. Place tortilla chips on a plate. Spoon avocado dip onto chips. In a small bowl, combine cherry tomatoes, cheddar cheese, and green onion. Sprinkle mixture over chips.

Nutrition information

  • Serving size: 1 serving
  • Per serving: 132 calories; 6 g fat(2 g sat); 4 g fiber; 15 g carbohydrates; 5 g protein; 11 mcg folate; 5 mg cholesterol; 1 g sugars; 713 IU vitamin A; 9 mg vitamin C; 78 mg calcium; 1 mg iron; 229 mg sodium; 348 mg potassium
  • Carbohydrate Servings: 1
  • Exchanges: 1 fat, 1 starch

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