Baked tortilla chips and reduced-fat cheddar cheese help keep these Tex-Mex morsels diabetic-friendly.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • Place tortilla chips on a plate. Spoon avocado dip onto chips. In a small bowl, combine cherry tomatoes, cheddar cheese, and green onion. Sprinkle mixture over chips.


Nutrition Facts

132 calories; protein 4.6g 9% DV; carbohydrates 15.3g 5% DV; dietary fiber 3.6g 14% DV; sugars 1.3g; fat 6.1g 9% DV; saturated fat 1.5g 8% DV; cholesterol 5.1mg 2% DV; vitamin a iu 713.1IU 14% DV; vitamin c 9.3mg 16% DV; folate 10.8mcg 3% DV; calcium 77.6mg 8% DV; iron 0.7mg 4% DV; magnesium 8.2mg 3% DV; potassium 348.2mg 10% DV; sodium 229mg 9% DV.