Source: Diabetic Living Magazine
Variation: If you'd like, switch the order of the pudding in some of the cups. Start with the light-colored pudding and top with the chocolate.
Serving Size: 1 pudding pop
37 calories; protein 2.3g 5% DV; carbohydrates 4.3g 1% DV; exchange other carbs 0.5; dietary fiber 0.3g 1% DV; sugars 3g; fat 0.1g; saturated fatg; cholesterol 1.2mg; vitamin a iu 124.9IU 3% DV; vitamin cmg; folate 3.1mcg 1% DV; calcium 74.7mg 8% DV; iron 0.2mg 1% DV; magnesium 6.7mg 2% DV; potassium 95.6mg 3% DV; sodium 183.2mg 7% DV.
1/2 other carbohydrate