Slow-Cooker Southwestern Bean Soup
To make ahead: Cover and refrigerate for up to 3 days.
Serving Size: 1 1/3 cups
196 calories; total fat 3.8g 6% DV; saturated fat 0.7g; sodium 402mg 16% DV; potassium 466mg 13% DV; carbohydrates 32.1g 10% DV; fiber 7.6g 30% DV; sugar 3g; protein 10.1g 20% DV; exchange other carbs 2; vitamin a iu 2463IU; vitamin c 3mg; folate 55mcg; calcium 57mg; iron 3mg; magnesium 39mg; thiaminmg.
1 1/2 starch, 1 vegetable, 1/2 fat, 1/2 lean-protein