Recipe Image

Mediterranean Pork Chops

  • 10 m
  • 45 m
Diabetic Living Magazine
“These Mediterranean Pork Chops are seasoned with rosemary and ready in just 45-minutes.”

Ingredients

    • 4 boneless or bone-in pork loin chops, cut ½ inch thick (1 to 1- ½ pounds total)
    • ¼ teaspoon salt
    • ¼ teaspoon freshly ground black pepper
    • 1 tablespoon finely snipped fresh rosemary or 1 teaspoon dried rosemary, crushed
    • 3 cloves garlic, minced

Directions

  • 1 Preheat oven to 425°F. If desired, line a shallow roasting pan with foil. Sprinkle all sides of chops with salt and pepper; set aside. In a small bowl combine rosemary and garlic. Sprinkle rosemary mixture evenly over all sides of the chops; rub in with your fingers.
  • 2 Place chops on a rack in the shallow roasting pan. Roast chops for 10 minutes. Reduce oven temperature to 350°F and continue roasting about 25 minutes or until no pink remains (160°F) and juices run clear.
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