Nutrition per serving may change if servings are adjusted.
1 pound whole-wheat pizza dough
1½ cups shredded cooked chicken breast (8 ounces)
¾ cup pizza sauce, divided
¼ teaspoon garlic powder
¼ teaspoon crushed red pepper
All-purpose flour for rolling dough
1 cup shredded low-fat mozzarella cheese or 4 ounces fresh mozzarella, torn into pieces
½ cup grated Parmesan cheese, divided
¼ cup thinly sliced fresh basil
Preheat oven to 475°F. Coat a large rimmed baking sheet with cooking spray. Let dough stand at room temperature while you prepare the toppings.
Stir chicken, ¼ cup pizza sauce, garlic powder and crushed red pepper together in a small bowl.
Roll the pizza dough out on a lightly floured surface to the approximate size of the baking sheet. Transfer to the prepared baking sheet. Spread the remaining ½ cup pizza sauce over the dough. Spread the chicken mixture over the sauce. Top with mozzarella and ¼ cup Parmesan. Bake until browned and bubbling, 16 to 20 minutes. Sprinkle with basil and the remaining ¼ cup Parmesan. Cut into 10 pieces.
373 calories;12 g fat(4 g sat); 2 g fiber; 41 g carbohydrates; 28 g protein; 12 mcg folate; 57 mg cholesterol; 3 g sugars; 0 g added sugars; 634 IU vitamin A; 5 mg vitamin C; 223 mg calcium; 1 mg iron; 666 mg sodium; 297 mg potassium