This simple breakfast parfait is quick, easy, and under 180 calories.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide chocolate-raspberry yogurt between two parfait glasses. Spoon 2 tablespoons sliced strawberries over yogurt in each glass. Sprinkle one-fourth of the crushed biscuits over each parfait. Spoon half of the strawberry yogurt into each glass. Spoon the remaining strawberries over; sprinkle with the remaining crushed biscuits.

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Nutrition Facts

179 calories; protein 14g 28% DV; carbohydrates 26g 8% DV; exchange other carbs 1.5; dietary fiber 2g 8% DV; sugars 18g; fat 2g 3% DV; cholesterol 5mg 2% DV; sodium 100mg 4% DV.