Selecting reduced-fat and reduced-sodium cream of chicken soup to use in this slow cooker recipe will help keep fat and sodium content down, but won't compromise flavor.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • In a 3 1/2- or 4-quart slow cooker combine chicken, artichokes, onions and sweet pepper. In a medium bowl combine soup, the water, Italian seasoning, salt and black pepper. Pour over chicken mixture in cooker.

  • Cover and cook on low-heat setting 4 to 5 hours.

  • Add cream cheese and garlic to mixture in cooker. Cover and let stand 5 minutes. Stir until cream cheese is melted and smooth. Stir in spinach leaves. To serve, divide noodles among six serving plates. Top with chicken mixture.

Nutrition Facts

323.2 calories; protein 24.9g 50% DV; carbohydrates 39.5g 13% DV; exchange other carbs 2.5; dietary fiber 8.4g 34% DV; sugars 8.6g; fat 8.2g 13% DV; saturated fat 3.3g 17% DV; cholesterol 64.4mg 22% DV; vitamin a iu 3049.3IU 61% DV; vitamin c 49.3mg 82% DV; folate 30.7mcg 8% DV; calcium 94.2mg 9% DV; iron 2.6mg 14% DV; magnesium 52.3mg 19% DV; potassium 779.2mg 22% DV; sodium 474.4mg 19% DV.