These Apricot-Mustard Chicken Sandwiches are a quick and easy to make lunch solution. The unique flavor combination of apricot and mustard makes this a protein-packed sandwich to remember. Source: Diabetic Living Magazine

Diabetic Living Magazine
Advertisement

Ingredients

Directions

  • In a large skillet, cook onion and garlic in hot oil over medium heat about 4 minutes or until tender. Stir in shredded chicken, mustard, apricot preserves, vinegar, bourbon, and cayenne pepper. Heat through. If necessary, simmer, uncovered, about 5 minutes or until desired consistency.

    Advertisement
  • Spoon about 1/2 cup chicken mixture on each bun bottom. Top with red onion if desired. Add bun tops.

Nutrition Facts

304 calories; 8.1 g total fat; 1.2 g saturated fat; 80 mg cholesterol; 506 mg sodium. 249 mg potassium; 29.9 g carbohydrates; 2.7 g fiber; 10 g sugar; 23.8 g protein; 95 IU vitamin a iu; 4 mg vitamin c; 17 mcg folate; 122 mg calcium; 2 mg iron; 22 mg magnesium;