These Apricot-Mustard Chicken Sandwiches are a quick and easy to make lunch solution. The unique flavor combination of apricot and mustard makes this a protein-packed sandwich to remember.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
5 mins
total:
15 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet, cook onion and garlic in hot oil over medium heat about 4 minutes or until tender. Stir in shredded chicken, mustard, apricot preserves, vinegar, bourbon, and cayenne pepper. Heat through. If necessary, simmer, uncovered, about 5 minutes or until desired consistency.

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  • Spoon about 1/2 cup chicken mixture on each bun bottom. Top with red onion if desired. Add bun tops.

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Nutrition Facts

304 calories; protein 23.8g 48% DV; carbohydrates 29.9g 10% DV; exchange other carbs 2; dietary fiber 2.7g 11% DV; sugars 9.6g; fat 8.1g 12% DV; saturated fat 1.2g 6% DV; cholesterol 80.3mg 27% DV; vitamin a iu 95IU 2% DV; vitamin c 3.5mg 6% DV; folate 17.5mcg 4% DV; calcium 121.6mg 12% DV; iron 2.1mg 12% DV; magnesium 22.2mg 8% DV; potassium 248.6mg 7% DV; sodium 506.3mg 20% DV.