Quick cooking chicken tenderloins and packaged spinach make this dinner recipe come together in just 25 minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cut any large chicken tenderloins in half lengthwise. Coat an unheated 12-inch skillet with nonstick cooking spray.

    Advertisement
  • Cook and stir chicken in hot skillet about 5 minutes or until done. Sprinkle with salt and pepper.

  • Add tomatoes and basil; heat through. Remove from heat. Add spinach; toss until wilted. Divide among 4 plates. Sprinkle with cheese.

Nutrition Facts

171 calories; 5.9 g total fat; 0.8 g saturated fat; 68 mg cholesterol; 266 mg sodium. 603 mg potassium; 7.5 g carbohydrates; 3.2 g fiber; 4 g sugar; 29.8 g protein; 6563 IU vitamin a iu; 27 mg vitamin c; 130 mcg folate; 127 mg calcium; 3 mg iron; 78 mg magnesium;

Reviews (1)

Read More Reviews
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
04/19/2019
Tried this last night. It was quite good but not a ton of flavor so I spiced it up by adding some sauteed garlic and some turmeric. Quite good. Read More