Sautéed Peppers & Onions
Source: EatingWell.com, February 2018
Tip: Use this recipe to meal prep a week of dinners with this plan.
To make ahead: Refrigerate for up to 4 days.
Serving Size: 1/3 cup
43 calories; protein 0.6g 1% DV; carbohydrates 4.6g 2% DV; exchange other carbs 0.5; dietary fiber 1.1g 4% DV; sugars 3g; fat 2.5g 4% DV; saturated fat 0.3g 2% DV; vitamin a iu 1242.4IU 25% DV; vitamin c 52mg 87% DV; folate 24.9mcg 6% DV; calcium 8.5mg 1% DV; iron 0.3mg 1% DV; magnesium 7.3mg 3% DV; potassium 117.9mg 3% DV; sodium 163.9mg 7% DV; thiaminmg 3% DV.
1 vegetable, 1/2 fat