Meal-Prep Sheet-Pan Chicken Thighs
Source: EatingWell.com, February 2018
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.
Tip: See how to meal-prep this recipe and a whole week's worth of dinners with this plan.
Serving Size: 1 chicken thigh (about 3 oz.)
206 calories; protein 24.5g 49% DV; carbohydrates 0.3g; dietary fiber 0.1g; sugarsg; fat 11.1g 17% DV; saturated fat 2.9g 14% DV; cholesterol 88.1mg 29% DV; vitamin a iu 63.6IU 1% DV; vitamin c 0.2mg; folate 7.3mcg 2% DV; calcium 14.3mg 1% DV; iron 1.5mg 8% DV; magnesium 21.1mg 8% DV; potassium 183.3mg 5% DV; sodium 393.5mg 16% DV; thiamin 0.1mg 6% DV.
4 lean protein, 1/2 fat