Meal-Prep Sheet-Pan Chicken Thighs
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.
Tip: See how to meal-prep this recipe and a whole week's worth of dinners with this plan.
Serving Size: 1 chicken thigh (about 3 oz.)
206 calories; total fat 11.1g 17% DV; saturated fat 2.9g; cholesterol 88mg 29% DV; sodium 394mg 16% DV; potassium 183mg 5% DV; carbohydrates 0.3g; fiber 0.1g; sugarg; protein 24.5g 49% DV; exchange other carbs; vitamin a iu 64IU; vitamin cmg; folate 7mcg; calcium 14mg; iron 1mg; magnesium 21mg; thiaminmg.
4 lean protein, 1/2 fat