A crunchy cornflake-almond topper complements this saucy chicken mixture. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400 degrees F. In a large bowl, stir together chicken, celery, sweet pepper, cheese, soup, yogurt, green onions, lemon juice and black pepper. Transfer to a 2-quart rectangular baking dish.

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  • In a small bowl, stir together cornflakes and almonds. Sprinkle evenly over chicken mixture. Bake, uncovered, about 30 minutes or until heated through. Let stand for 10 minutes before serving.

Nutrition Facts

251 calories; total fat 9g 14% DV; saturated fat 3.6g; cholesterol 75mg 25% DV; sodium 415mg 17% DV; potassium 549mg 15% DV; carbohydrates 12.9g 4% DV; fiber 1.9g 8% DV; sugar 5g; protein 29g 58% DV; exchange other carbs 1; vitamin a iu 1344IU; vitamin c 34mg; folate 42mcg; calcium 186mg; iron 2mg; magnesium 46mg.