A crunchy cornflake-almond topper complements this saucy chicken mixture. Source: Diabetic Living Magazine

Diabetic Living Magazine
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Ingredients

Directions

  • Preheat oven to 400 degrees F. In a large bowl, stir together chicken, celery, sweet pepper, cheese, soup, yogurt, green onions, lemon juice and black pepper. Transfer to a 2-quart rectangular baking dish.

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  • In a small bowl, stir together cornflakes and almonds. Sprinkle evenly over chicken mixture. Bake, uncovered, about 30 minutes or until heated through. Let stand for 10 minutes before serving.

Nutrition Facts

251 calories; 9 g total fat; 3.6 g saturated fat; 75 mg cholesterol; 415 mg sodium. 549 mg potassium; 12.9 g carbohydrates; 1.9 g fiber; 5 g sugar; 29 g protein; 1344 IU vitamin a iu; 34 mg vitamin c; 42 mcg folate; 186 mg calcium; 2 mg iron; 46 mg magnesium;

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