Creamy peanut butter and bananas are the key ingredients to this quick and easy breakfast.

Diabetic Living Magazine
Source: Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Toast bread. While toast is still warm, spread 2 teaspoons of the peanut butter on each slice. Arrange banana slices on one of the slices of peanut butter toast. Top with the other slice, peanut butter side down, to make a sandwich.


Nutrition Facts

269.2 calories; protein 12g 24% DV; carbohydrates 35.5g 11% DV; exchange other carbs 2.5; dietary fiber 7.9g 32% DV; sugars 10.5g; fat 9.2g 14% DV; saturated fat 1.4g 7% DV; cholesterolmg; vitamin a iu 37.8IU 1% DV; vitamin c 5.1mg 9% DV; folate 11.8mcg 3% DV; calcium 82.9mg 8% DV; iron 2.1mg 12% DV; magnesium 55.9mg 20% DV; potassium 211.2mg 6% DV; sodium 237.3mg 10% DV.