Pre-cooked ground beef makes this easy taco salad recipe ready in under 30 minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Prepare seasoned beef product according to package directions. Divide romaine lettuce between two plates or large salad bowls. Top with heated seasoned beef. Top with tomatoes, beans, cheese and chips. Serve with sour cream and salsa.


Nutrition Facts

235 calories; total fat 7.6g 12% DV; saturated fat 3.6g; cholesterol 36mg 12% DV; sodium 549mg 22% DV; potassium 544mg 15% DV; carbohydrates 26.6g 9% DV; fiber 6.2g 25% DV; sugar 5g; protein 17.4g 35% DV; exchange other carbs 2; vitamin a iu 7017IU; vitamin c 26mg; folate 109mcg; calcium 230mg; iron 3mg; magnesium 53mg.