Pre-cooked ground beef makes this easy taco salad recipe ready in under 30 minutes. Source: Diabetic Living Magazine

Diabetic Living Magazine


Ingredient Checklist


Instructions Checklist
  • Prepare seasoned beef product according to package directions. Divide romaine lettuce between two plates or large salad bowls. Top with heated seasoned beef. Top with tomatoes, beans, cheese and chips. Serve with sour cream and salsa.


Nutrition Facts

235 calories; 7.6 g total fat; 3.6 g saturated fat; 36 mg cholesterol; 549 mg sodium. 544 mg potassium; 26.6 g carbohydrates; 6.2 g fiber; 5 g sugar; 17.4 g protein; 7017 IU vitamin a iu; 26 mg vitamin c; 109 mcg folate; 230 mg calcium; 3 mg iron; 53 mg magnesium;