This quick and easy smoothie combines the sweet flavors of pineapple, apples and green grapes with kale. Packed with Vitamins A and C, this drink offers nutritious benefits without sacrificing taste. Source: Diabetic Living Magazine
Place kale, pineapple, apple juice, frozen grapes and apple in a blender. Cover and blend until smooth, about 3 minutes. If desired, garnish smoothies with halved grapes.
To make ahead: If desired, chill smoothies for1 to 2 hours. Stir before serving.
1 fruit, 1/2 vegetable