These chicken drumsticks are coated in breadcrumbs with oregano, paprika, and pepper and are oven cooked rather than deep-fried. This recipe is incredibly easy to prepare, making it a perfect party appetizer for any occasion.

Diabetic Living Magazine
Source: Diabetic Living Magazine
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Ingredients

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Directions

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  • Preheat oven to 375 degrees F. Line two large shallow baking pans with foil and grease; set aside. In a small bowl combine egg product and milk. In a shallow dish combine Parmesan cheese, bread crumbs, oregano, paprika and pepper.

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  • Dip chicken drumsticks into egg mixture; coat with crumb mixture. Arrange drumsticks in prepared baking pans, making sure pieces do not touch. Drizzle with melted butter.

  • Bake, uncovered, for 45 to 55 minutes or until chicken is tender and no longer pink (180 degrees F for drumsticks). Do not turn chicken pieces during baking. If desired, sprinkle with fresh oregano and serve with lemon wedges.

Nutrition Facts

185.5 calories; protein 22.4g 45% DV; carbohydrates 4.5g 1% DV; exchange other carbs 0.5; dietary fiber 0.3g 1% DV; sugars 0.8g; fat 8.2g 13% DV; saturated fat 3.4g 17% DV; cholesterol 102.8mg 34% DV; vitamin a iu 236.9IU 5% DV; vitamin cmg; folate 6.6mcg 2% DV; calcium 74.3mg 7% DV; iron 1.3mg 7% DV; magnesium 25.4mg 9% DV; potassium 278.5mg 8% DV; sodium 254.9mg 10% DV.

Reviews (1)

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1 Ratings
  • 5 star values: 1
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Rating: 5 stars
05/28/2019
Delicious and crispy! Will definitely make again! Read More