Stuffed French Toast
Source: Diabetic Living Magazine
To make ahead: Stuff each bread slice, and place in an airtight container. Cover; refrigerate overnight. In the morning, prepare egg mixture and cook.
Serving Size: 1 slice
150 calories; protein 7g 14% DV; carbohydrates 29g 9% DV; exchange other carbs 2; dietary fiber -1g -4% DV; sugars -1g; fat 1g 2% DV; saturated fat -1g -5% DV; cholesterol 30mg 10% DV; vitamin a iu -1IU; vitamin c -1mg -2% DV; folate -1mcg; calcium -1mg; iron -1mg -6% DV; magnesium -1mg; potassium -1mg; sodium 163mg 7% DV.
1 1/2 starch, 1/2 fruit, 1/2 lean protein