This hearty Hot Chicken Salad casserole is perfect for the winter months when you just can't seem to get warm. Packed with 29 grams of protein per serving; this dish will not only keep you warm but full and satisfied as well. Source: Diabetic Living Magazine

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Ingredients

Directions

  • Preheat oven to 400 degrees F. In a large bowl, stir together chicken, celery, sweet pepper, cheese, soup, yogurt, green onions, lemon juice and black pepper. Transfer to a 2-quart rectangular baking dish.

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  • In a small bowl, stir together cornflakes and almonds. Sprinkle evenly over chicken mixture.

  • Bake, uncovered, about 30 minutes or until heated through. Let stand for 10 minutes before serving.

Nutrition Facts

251 calories; 9 g total fat; 3.6 g saturated fat; 75 mg cholesterol; 415 mg sodium. 549 mg potassium; 12.9 g carbohydrates; 1.9 g fiber; 5 g sugar; 29 g protein; 1344 IU vitamin a iu; 34 mg vitamin c; 42 mcg folate; 186 mg calcium; 2 mg iron; 46 mg magnesium;

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