Beet Risotto

Beet Risotto

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From: EatingWell Magazine, March/April 2018

Beet juice gives this classic Italian vegetarian risotto recipe a gorgeous (millennial) pink hue. Look for bottled beet juice with other juices at well-stocked supermarkets or juice some of your own. Just be sure to wear gloves!

Ingredients 6 servings

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Original recipe yields 6 servings
Nutrition per serving may change if servings are adjusted.
  • 4 cups water
  • 4 tablespoons unsalted butter ( ½ stick)
  • 2 cups carnaroli rice (see Tips) or arborio rice
  • ½ teaspoon salt, divided
  • 1 cup dry white wine
  • 1 cup beet juice
  • ¾ cup grated Grana Padano cheese, plus more for garnish
  • ½ teaspoon sherry vinegar


  • Prep

  • Ready In

  1. Bring water to a simmer in a medium saucepan.
  2. Melt butter in a large skillet over medium heat. Add rice and ¼ teaspoon salt. Cook, stirring occasionally, until the edges of the rice are transparent, 3 to 4 minutes. Add wine, reduce heat to medium-low and cook, stirring, until it has evaporated, 2 to 3 minutes.
  3. Add a ladleful of the simmering water to the rice and cook, stirring frequently, until most of the water is absorbed, about 3 minutes. Continue to cook, adding water by the ladleful and stirring frequently after each addition, until most of the water is absorbed, 12 to 18 minutes.
  4. Add beet juice to the rice. Adjust the heat to maintain a simmer and cook, stirring frequently, until most of the liquid is absorbed and the rice is creamy and just tender, 6 to 8 minutes. Remove from heat and add Grana Padano, vinegar and the remaining ¼ teaspoon salt. Serve with more cheese, if desired.
  • Tips: Carnaroli rice, a short-grained Italian rice, gives risotto its characteristic creamy texture. Find it at Italian markets or well-stocked grocery stores.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 356 calories; 10 g fat(6 g sat); 1 g fiber; 54 g carbohydrates; 7 g protein; 1 mcg folate; 29 mg cholesterol; 0 g sugars; 0 g added sugars; 334 IU vitamin A; 1 mg vitamin C; 123 mg calcium; 1 mg iron; 461 mg sodium; 145 mg potassium
  • Carbohydrate Servings:
  • Exchanges: 3 starch, ½ high-fat protein, 1½ fat

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