Keeping cooked chicken and prepared sesame-ginger dressing on hand means this healthy lunch salad comes together in a snap.

Breana Killeen
Source: EatingWell Magazine, March/April 2018


Ingredient Checklist


Instructions Checklist
  • Combine lettuce, chicken, spinach, carrot, radishes and scallion in a medium bowl. Add dressing and toss to coat.


Nutrition Facts

331.5 calories; protein 29.9g 60% DV; carbohydrates 15.9g 5% DV; exchange other carbs 1; dietary fiber 5.9g 24% DV; sugars 7.5g; fat 17.3g 27% DV; saturated fat 3.2g 16% DV; cholesterol 72.3mg 24% DV; vitamin a iu 22544.9IU 451% DV; vitamin c 22.3mg 37% DV; folate 310.3mcg 78% DV; calcium 116.8mg 12% DV; iron 3.5mg 20% DV; magnesium 72mg 26% DV; potassium 962.8mg 27% DV; sodium 377.5mg 15% DV; added sugar 3g.