This healthy green smoothie gets super creamy from the frozen banana and avocado. Make ahead (up to 1 day) and store it in the fridge until you need a veggie boost.

Breana Killeen
Source: EatingWell Magazine, March/April 2018


Ingredient Checklist


Instructions Checklist
  • Combine yogurt, spinach, banana, avocado, water and honey in a blender. Puree until smooth.


Nutrition Facts

357 calories; protein 17.7g 35% DV; carbohydrates 57.8g 19% DV; exchange other carbs 4; dietary fiber 7.8g 31% DV; sugars 39.3g; fat 8.2g 13% DV; saturated fat 1.5g 7% DV; cholesterol 4.9mg 2% DV; vitamin a iu 3832.7IU 77% DV; vitamin c 33.5mg 56% DV; folate 93.8mcg 24% DV; calcium 554.1mg 55% DV; iron 2.6mg 15% DV; magnesium 133.4mg 48% DV; potassium 1294.8mg 36% DV; sodium 237.9mg 10% DV; added sugar 6g.

Reviews (3)

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3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I love this idea! Easy and simple which makes it perfect for mornings before work! I've only tried this once but plan on making it every morning soon. Read More
Rating: 5 stars
I added ice instead of water and didn't add the honey to save calories and it still tasted great Read More
Rating: 4 stars
Delicious I Like This Taste and its for my health i also try this "" Read More