Sheet-Pan Steak & Potatoes
One pan = less cleanup. To make this sheet-pan dinner work, the potatoes are roasted for 15 minutes before the asparagus and skirt steak are added. Finished with rosemary and blue cheese, it's our easy--and healthy--take on steak frites.
Source: EatingWell Magazine, March/April 2018
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup vegetables & 4 oz. steak
Per Serving:
415 calories; protein 35.1g 70% DV; carbohydrates 21.5g 7% DV; exchange other carbs 1.5; dietary fiber 3.5g 14% DV; sugars 2.4g; fat 20.8g 32% DV; saturated fat 6.7g 34% DV; cholesterol 96.9mg 32% DV; vitamin a iu 723.7IU 15% DV; vitamin c 14.9mg 25% DV; folate 131.5mcg 33% DV; calcium 75.7mg 8% DV; iron 4.7mg 26% DV; magnesium 66.8mg 24% DV; potassium 1214.7mg 34% DV; sodium 633.5mg 25% DV.
Exchanges:
1 starch, 1/2 vegetable, 4 1/2 lean protein, 1 1/2 fat
