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Called horiatiki, this lettuce-free salad made up of tomatoes, cucumber, bell pepper, onion, olives and feta is one of the most popular Greek dishes. It is traditionally served with bread, not pita.

Carolyn Casner
Source: EatingWell.com, February 2018
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk oil, lemon juice, vinegar, oregano, salt and pepper together in a large bowl. Add tomatoes, cucumber, bell pepper, onion, olives and feta. Toss to coat.

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Nutrition Facts

189.2 calories; protein 3.9g 8% DV; carbohydrates 7.8g 3% DV; exchange other carbs 0.5; dietary fiber 1.8g 7% DV; sugars 4.3g; fat 16.4g 25% DV; saturated fat 4.3g 22% DV; cholesterol 16.7mg 6% DV; vitamin a iu 790.3IU 16% DV; vitamin c 41.4mg 69% DV; folate 24.2mcg 6% DV; calcium 115.9mg 12% DV; iron 0.7mg 4% DV; magnesium 22.2mg 8% DV; potassium 310.8mg 9% DV; sodium 421.9mg 17% DV; thiamin 0.1mg 9% DV.

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