Creamy tzatziki and crisp sliced cucumber add a refreshing twist to this easy Greek-inspired burger recipe loaded with feta, spinach and Mediterranean spices. No tzatziki? No problem! Make your own at home by combining plain Greek yogurt with a squeeze of lemon, dill and finely chopped cucumber. Source: EatingWell.com, February 2018

Hilary Meyer
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Ingredients

Directions

  • Preheat grill to medium-high. Squeeze excess moisture from spinach. Combine the spinach with turkey, feta, garlic powder, oregano, salt and pepper in a medium bowl; mix well. Form into four 4-inch patties. Oil the grill rack (see Tip). Grill the patties until cooked through and no longer pink in the center, 4 to 6 minutes per side. (An instant-read thermometer inserted in the center should register 165 degrees F.) Assemble the burgers on the buns, topping each with 1 tablespoon tzatziki, 3 cucumber slices and 2 onion rings.

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Tips

To make ahead: Prepare patties, wrap individually and refrigerate for up to 8 hours.

Tip: To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

Nutrition Facts

376 calories; 17 g total fat; 6.2 g saturated fat; 103 mg cholesterol; 677 mg sodium. 586 mg potassium; 28.5 g carbohydrates; 4.9 g fiber; 5 g sugar; 30 g protein; 4775 IU vitamin a iu; 4 mg vitamin c; 89 mcg folate; 234 mg calcium; 3 mg iron; 100 mg magnesium; 1 g added sugar;

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