A quick roast in the oven brings out the zucchini's delicate, earthy flavor, plus it's an easy hands-off way to cook zucchini for a fast vegetable side. Source: EatingWell.com, February 2018

EatingWell Test Kitchen


Ingredient Checklist


Instructions Checklist
  • Place a baking sheet on the middle rack of the oven. Preheat oven to 500 degrees F.

  • Toss zucchini with oil in a large bowl. Spread the zucchini on the preheated baking sheet in a single layer. Roast until beginning to brown, 5 to 7 minutes. Turn the zucchini and continue roasting until just tender, 7 to 9 minutes more.

Nutrition Facts

68 calories; 4.2 g total fat; 0.7 g saturated fat; 17 mg sodium. 562 mg potassium; 6.7 g carbohydrates; 1.9 g fiber; 5 g sugar; 2.6 g protein; 431 IU vitamin a iu; 39 mg vitamin c; 52 mcg folate; 34 mg calcium; 1 mg iron; 39 mg magnesium;