Looking for a new way to cook zucchini? Try grilling it.

EatingWell Test Kitchen
Source: EatingWell.com, February 2018




Ingredient Checklist


Instructions Checklist
  • Preheat grill to medium-high or place a grill pan over medium-high heat until hot.

  • Oil the grill rack (see Tips) or the grill pan. Grill zucchini slices, turning once, until tender, 6 to 8 minutes.


Tip: To oil a grill rack, oil a folded paper towel, hold it with tongs and rub it over the rack. (Do not use cooking spray on a hot grill.)

Nutrition Facts

24 calories; protein 1.7g 4% DV; carbohydrates 4.5g 1% DV; exchange other carbs 0.5; dietary fiber 1.3g 5% DV; sugars 3.2g; fat 0.5g 1% DV; saturated fat 0.1g 1% DV; vitamin a iu 287.3IU 6% DV; vitamin c 25.7mg 43% DV; folate 34.5mcg 9% DV; calcium 23mg 2% DV; iron 0.5mg 3% DV; magnesium 25.9mg 9% DV; potassium 374.9mg 11% DV; sodium 11.5mg 1% DV; thiamin 0.1mg 6% DV.