Nutrition per serving may change if servings are adjusted.
1½ pounds carrots, sliced ¼ inch thick on the diagonal
2 tablespoons melted butter
2 tablespoons pure maple syrup
½ teaspoon salt
¼ teaspoon ground pepper
2 teaspoons snipped fresh chives (optional)
Preheat oven to 400°F.
Stir carrots, butter, maple syrup, salt and pepper together in a large bowl. Spread evenly on a large rimmed baking sheet and roast, stirring once, until tender, 20 to 25 minutes. Sprinkle with chives, if desired.
98 calories;4 g fat(2 g sat); 3 g fiber; 15 g carbohydrates; 1 g protein; 22 mcg folate; 10 mg cholesterol; 9 g sugars; 6 g added sugars; 19,078 IU vitamin A; 7 mg vitamin C; 46 mg calcium; 0 mg iron; 303 mg sodium; 380 mg potassium
Vitamin A (382% daily value)
Carbohydrate Servings: 1
Exchanges: 2 vegetable, ½ other carbohydrate, ½ fat