Guacamole Chicken
This sautéed chicken breast recipe topped with melty cheese and creamy guacamole is your ticket to a superfast and satisfying family dinner. Round out this healthy meal with Spanish rice (or cauliflower rice to keep it grain-free).
Source: EatingWell.com, December 2017
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 4 oz. chicken & 2/3 cup guacamole
Per Serving:
263 calories; protein 25.7g; carbohydrates 5.1g; dietary fiber 3.5g; sugars 0.5g; fat 15.7g; saturated fat 3.7g; cholesterol 69mg; vitamin a iu 232.6IU; vitamin c 7.2mg; folate 45.7mcg; calcium 72.5mg; iron 1.2mg; magnesium 39.1mg; potassium 454.4mg; sodium 428.4mg; thiamin 0.1mg.
Exchanges:
3 1/2 lean-protein, 2 fat