Injera (Ethiopian Flatbread)
Source: EatingWell Magazine, January/February 2018
To make ahead: Injera will keep for up to 2 days at room temperature or refrigerate for up to 1 week.
Serving Size: 1 injera
216 calories; protein 6.5g 13% DV; carbohydrates 43.9g 14% DV; exchange other carbs 3; dietary fiber 5.7g 23% DV; sugars 0.2g; fat 1.7g 3% DV; saturated fat 0.1g 1% DV; cholesterolmg; vitamin a iu 20.9IU; vitamin cmg; folate 43.2mcg 11% DV; calcium 82.8mg 8% DV; iron 2.9mg 16% DV; magnesium 24mg 9% DV; potassium 85.9mg 2% DV; sodium 131.6mg 5% DV.