Six-Onion Soup with Parmesan Croutes
Source: EatingWell Magazine, January/February 2018
To make ahead: Refrigerate soup for up to 3 days or freeze for up to 3 months.
Serving Size: 1 1/2 cups soup & 1 croute
366 calories; protein 12.2g 24% DV; carbohydrates 51g 16% DV; exchange other carbs 3.5; dietary fiber 7.7g 31% DV; sugars 18.5g; fat 13.1g 20% DV; saturated fat 2.8g 14% DV; cholesterol 5.7mg 2% DV; vitamin a iu 1350.9IU 27% DV; vitamin c 37.5mg 63% DV; folate 112.8mcg 28% DV; calcium 194mg 19% DV; iron 3.5mg 19% DV; magnesium 62.1mg 22% DV; potassium 880.3mg 25% DV; sodium 666.6mg 27% DV; added sugar 1g.