Matzo Ball Soup with Fresh Dill
To make ahead: Refrigerate soup with matzo balls for up to 3 days. Freeze soup and matzo balls separately for up to 3 months.
Serving Size: 1 matzo ball & 1 1/2 cups soup
278 calories; total fat 12.3g 19% DV; saturated fat 2.3g; cholesterol 157mg 52% DV; sodium 490mg 20% DV; potassium 416mg 12% DV; carbohydrates 15.4g 5% DV; fiber 3.2g 13% DV; sugar 3g; protein 25.1g 50% DV; exchange other carbs 1; vitamin a iu 4282IU; vitamin c 9mg; folate 36mcg; calcium 52mg; iron 2mg; magnesium 35mg.
3 lean protein, 1 fat, 1 vegetable, 1/2 medium-fat protein, 1/2 starch