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Spinach, Asian Pear & Chicken Salad
Fragrant, crunchy Asian pears add a refreshing melon-like flavor to the healthy chicken salad recipe. Look for the large, brown, apple-shaped fruit in well-stocked supermarkets near other specialty fruit.

Ingredients
Directions
Tips
To make ahead: Refrigerate poached chicken (Step 1) for up to 3 days.
Nutrition Facts
Serving Size: 2 cups
Per Serving:
285 calories; protein 21.5g; carbohydrates 11.4g; dietary fiber 4.7g; fat 17.7g; saturated fat 2.8g; cholesterol 50.1mg; vitamin a iu 6800.3IU; vitamin c 26.7mg; folate 157.6mcg; calcium 97.7mg; iron 3mg; magnesium 96.3mg; potassium 737.2mg; sodium 499.4mg.
Exchanges:
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