Zucchini Noodle Salad with Chicken
Load up on vegetables, but not on calories, with this healthy zoodle salad. Look for zucchini noodles with other prepared vegetables in the produce section or make your own with a spiralizer.
Source: EatingWell Magazine, January/February 2018
Ingredients
Directions
Nutrition Facts
Serving Size: 5 cups
Per Serving:
329.2 calories; protein 24g 48% DV; carbohydrates 16g 5% DV; exchange other carbs 1; dietary fiber 4.5g 18% DV; sugars 12g; fat 18.8g 29% DV; saturated fat 4.4g 22% DV; cholesterol 64.9mg 22% DV; vitamin a iu 1719.8IU 34% DV; vitamin c 54.3mg 91% DV; folate 75.9mcg 19% DV; calcium 178.2mg 18% DV; iron 2.4mg 13% DV; magnesium 71.8mg 26% DV; potassium 1026.7mg 29% DV; sodium 719.7mg 29% DV; added sugar 2g.
Exchanges:
