Make a big batch of this healthy scrambled egg recipe and serve it with bagels for a fun brunch. Source: EatingWell Magazine, January/February 2018

Breana Killeen
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Ingredients

Directions

  • Lightly beat eggs in a small bowl until combined. Stir in smoked salmon, cream cheese, scallion and capers. Coat a small nonstick skillet with cooking spray and heat over medium. Add the egg mixture and cook, stirring often, until scrambled, about 3 minutes.

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Nutrition Facts

205 calories; 12.8 g total fat; 4.7 g saturated fat; 381 mg cholesterol; 404 mg sodium. 240 mg potassium; 2.3 g carbohydrates; 0.5 g fiber; 1 g sugar; 18.7 g protein; 784 IU vitamin a iu; 3 mg vitamin c; 58 mcg folate; 78 mg calcium; 2 mg iron; 21 mg magnesium;

Reviews (1)

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Rating: 3 stars
01/22/2019
Not super flavorful. Read More