To round out this healthy chicken dinner recipe, put some farro on to cook before you start cooking the chicken. Add some steamed broccoli and serve with a glass of pinot noir. Source: EatingWell Magazine, January/February 2018

Carolyn Malcoun
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Ingredients

Directions

  • Sprinkle chicken with 1/4 teaspoon each salt and pepper. Heat oil in a large skillet over medium-high heat. Add the chicken, skin-side down, reduce heat to medium and cook, undisturbed, until golden brown, about 7 minutes. Remove all but 1 tablespoon fat from the pan.

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  • Turn the chicken over and add cranberries, vinegar, honey and thyme to the pan. Bring to a simmer over high heat, then reduce heat to maintain a simmer. Partially cover and cook, stirring occasionally, until an instant-read thermometer inserted in the thickest part without touching bone reaches 165 degrees F, 10 to 12 minutes.

  • Transfer the chicken to a serving platter. Increase heat to high, add the remaining 1/4 teaspoon salt and cook uncovered, stirring, until the sauce is thickened, about 1 minute. Serve the chicken with the sauce.

Nutrition Facts

317 calories; 17.7 g total fat; 4.4 g saturated fat; 80 mg cholesterol; 364 mg sodium. 219 mg potassium; 16 g carbohydrates; 1.4 g fiber; 13 g sugar; 22.6 g protein; 178 IU vitamin a iu; 6 mg vitamin c; 6 mcg folate; 20 mg calcium; 2 mg iron; 23 mg magnesium; 9 g added sugar;

Reviews (1)

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2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
12/24/2019
I made this for my husband because the ingredients in this meal are so healthy for you. My children are picky but all of them enjoyed it too. I loved it as well and it was easy to make. Score one for mom! Read More
Rating: 5 stars
01/13/2018
I LOVED this! I had to substitute rehydrated cranberries because I did not have any other kind. Will definitely make this again! Read More