Swap your bagel for a veggie with this healthy sweet potato toast recipe. Any frozen fruit will work, but you can also use a fruit jam and skip the honey. Source: EatingWell Magazine, January/February 2018

Breana Killeen
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Ingredients

Directions

  • Toast sweet potato in a toaster or toaster oven until just cooked through and starting to brown, 12 to 15 minutes. Top with cream cheese, raspberries, hazelnuts and honey.

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Nutrition Facts

135 calories; 7.8 g total fat; 3 g saturated fat; 16 mg cholesterol; 87 mg sodium. 275 mg potassium; 13.8 g carbohydrates; 2.2 g fiber; 7 g sugar; 3.6 g protein; 8354 IU vitamin a iu; 10 mg vitamin c; 12 mcg folate; 48 mg calcium; 1 mg iron; 22 mg magnesium; 3 g added sugar;