Apple Cider Vinegar Tonic

Apple Cider Vinegar Tonic

2 Reviews
From: EatingWell.com, November 2017

This weight-loss tonic might help you slim down, even though it's not a quick fix for healthy habits. Apple cider vinegar's sour flavor (the acetic acid) may help you eat less and stay more satisfied. Green tea has caffeine and antioxidants that may help boost fat loss. Ginger might help you burn more calories. And maple syrup adds a touch of natural sweetness to this hydrating drink. Add this tonic to your diet in addition to sensible eating and exercise to help boost your weight-loss efforts.

Ingredients 1 serving

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  • 1 cup brewed green tea, chilled
  • 1 tablespoon raw cider vinegar
  • 1 teaspoon pure maple syrup
  • 1 teaspoon grated fresh ginger
  • Lemon wedge (optional)

Preparation

  • Prep

  • Ready In

  1. Stir tea, vinegar, syrup and ginger in a medium glass. Add a squeeze of lemon, if desired.

Nutrition information

  • Serving size: 1 cup
  • Per serving: 22 calories; 0 g fat(0 sat); 0 g fiber; 5 g carbohydrates; 0 g protein; 0 mcg folate; 0 cholesterol; 4 g sugars; 4 g added sugars; 0 vitamin A; 0 mg vitamin C; 8 mg calcium; 0 mg iron; 2 mg sodium; 58 mg potassium
  • Carbohydrate Servings: ½
  • Exchanges: ½ other carbohydrate

Reviews 2

December 01, 2018
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By: jackstng
This drink is tasty and refreshing. It's a good balance between the sweetness and the vinegar. I used a Meyer lemon to top it off and it was quite good.
December 27, 2017
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By: Victoria Seaver, M.S., R.D.
Super refreshing and energizing drink. I love the zesty lemon-ginger flavor.
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