Broccoli florets soak up the flavors from Chinese five-spice powder--a combination of sweet spices including anise, cinnamon, cloves and subtly spicy Szechuan peppercorns. Serve over black rice.

Hilary Meyer
Source: EatingWell.com, November 2017

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Recipe Summary

active:
35 mins
total:
35 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Whisk water, vinegar, hoisin, soy sauce, sesame oil, cornstarch and five-spice powder in a small bowl. Set aside.

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  • Heat peanut oil in a large nonstick skillet or wok over medium-high heat. Add broccoli and bell peppers; cook, stirring often, until tender-crisp, about 6 minutes. Add scallions, chiles (or crushed red pepper), garlic and ginger; cook, stirring, until fragrant, about 30 seconds. Reduce heat to low, add the reserved sauce mixture and cook, stirring, until thickened, about 30 seconds. Remove from heat and stir in peanuts.

Nutrition Facts

259 calories; protein 8.5g 17% DV; carbohydrates 18.1g 6% DV; dietary fiber 4.9g 20% DV; sugars 6.4g; fat 18.8g 29% DV; saturated fat 3g 15% DV; cholesterol 0.1mg; vitamin a iu 3775.5IU 76% DV; vitamin c 177.6mg 296% DV; folate 108.2mcg 27% DV; calcium 74.7mg 8% DV; iron 1.9mg 10% DV; magnesium 66.6mg 24% DV; potassium 579.9mg 16% DV; sodium 212mg 9% DV; thiamin 0.1mg 12% DV; added sugar 1g.

Reviews (5)

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5 Ratings
  • 5 star values: 4
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
03/13/2018
It was good. Not exactly "great." I appreciated the previous comments about Miracle Rice. I had never heard of it before. I used it. I also did not use oil to cook my vegetables but just added a little water as needed to prevent sticking. Read More
Rating: 5 stars
01/11/2018
Will do often was wonderful. Loved the combination of flavors in the sauce. That is a better sauce then most. Skipped the oil and saute in broth but otherwise followed recipe. Had peanut oil available to drizzle on if others wanted. I had as a main vegetarian meal so ate double portion. Used miracle rice no calories for mine so could eat more of this. An interesting seasoning to add is Eden Shake Sesame and Sea Vegetable seasoning. Only improvement would be recipes to use weights rather then "cups" or "one pepper" for more accuracy in amounts to use. Sizes of veggies vary so much. Read More
Rating: 5 stars
01/25/2018
I combined all ingredients rather than adding ginger garlic and crushed red pepper later. Worked out very well. I also added cooked chopped chicken. So good!!! Read More
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Rating: 5 stars
12/20/2017
so much better than the takeout version Read More
Rating: 5 stars
01/08/2019
I made a big batch of black rice the day before. Did not have roasted sesame or peanut oil but used avocado oil and canola. Delish! Read More