Get all the flavor of an everything bagel married with the creaminess of avocado toast in one healthy breakfast. Just toast, top, sprinkle and go for this quick morning meal when you need to get out the door fast. Want to take it up a notch? Top with a poached or fried egg. Source:, November 2017

Devon O'Brien


Ingredient Checklist


Instructions Checklist
  • Spread avocado on toast. Top with seasoning and salt.


Nutrition Facts

172 calories; 9.8 g total fat; 1.4 g saturated fat; 252 mg sodium. 342 mg potassium; 17.8 g carbohydrates; 5.9 g fiber; 2 g sugar; 5.4 g protein; 74 IU vitamin a iu; 6 mg vitamin c; 63 mcg folate; 60 mg calcium; 1 mg iron; 41 mg magnesium; 1 g added sugar;

Reviews (2)

Read More Reviews
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
I did not make any changes and I am glad that I did not. I totally recommend it. I loved it and so did my kids.:) Read More
Rating: 4 stars
Very tasty. I could not find bagel seasoning. I looked the ingredients and made my own seasoning. Read More