Goat Cheese Crispbread with Raspberries

Goat Cheese Crispbread with Raspberries

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From: EatingWell.com, November 2017

Start with a fiber-rich crispbread base and add some creamy goat cheese and a sprinkle of fresh lemon zest and herbs for an easy snack we can't get enough of. And, of course, some juicy raspberries for good measure.

Ingredients 1 serving

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  • 1 ounce goat cheese (chèvre)
  • 1 rye crispbread
  • Lemon zest and fresh mint leaves (optional)
  • 1 cup fresh raspberries

Preparation

  • Prep

  • Ready In

  1. Spread cheese on crispbread; top with lemon zest and mint leaves, if desired. Enjoy with raspberries on the side.

Nutrition information

  • Serving size: 1 crispbread with 1 ounce goat cheese and 1 cup raspberries
  • Per serving: 175 calories; 7 g fat(4 g sat); 10 g fiber; 23 g carbohydrates; 8 g protein; 36 mcg folate; 13 mg cholesterol; 6 g sugars; 0 g added sugars; 333 IU vitamin A; 32 mg vitamin C; 74 mg calcium; 2 mg iron; 172 mg sodium; 225 mg potassium
  • Nutrition Bonus: Vitamin C (53% daily value)
  • Carbohydrate Servings:
  • Exchanges: 1 fruit, 1 medium-fat protein, ½ starch

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